From FreeBSD mailing list :
FreeBSD 7.0 RC 1 available for download.
Some information that might useful for upgrading :
1. Use source, just point cvsup to RELENG_7_0
2. Use freebsd-update utility with two options available :
Ready to grab FreeBSD 7.0 RC1, get now via :
1. Torrent, click here
2. ISO download, click here
New year gift from FreeBSD developer 🙂